I use to sleep walk when I was a child, and it is my hunch that I had sleep terrors or night terrors as well, but I am not for certain. When I was fourteen-years-old, I started experiencing sleep paralysis, hypnogogic hallucinations and lucid dreaming. Of course, at the time, I had no idea to coin any of these terms with what I was going through. Within the first ten to fifteen minutes of me 'falling asleep' my mind was still awake and my spiritual self was no longer attached to my body. There appears to be more and more research being done on this front, but to date, there is no true explanation or medical treatment to cure this phenomenon.
For anyone that has had hypnogogic hallucinations during sleep paralysis, you understand how frightening these can be at first (or even second, third, fourth, etc.). In medieval times, this use to be called old hag syndrome because there was the belief that a spritual succubus, relentless evil woman, or any type of demon would come and sit on top of the victim, draining their life energy from them. There have also been some accounts in the middle east of it being called psychic vampirism, for those vampires that feed off of energy instead of blood. Nevertheless, I did not know these things either when the experiences started. I just thought I was possessed by demons that I often seen in my hallucinations.
For the sake of brevity, let me give a sample of what may occur:
You are laying in bed, breathing deeply trying to fall asleep. Slowly, your body seems to melt away and then you feel what seems to be an electrical current popping in your head. Your senses literally shake, much like the sound of a old television first turning on and trying to bring up a picture. Then, a strong wind (and I mean extremely strong) rushes around your body and presses down on your chest. This might take your breath away at first, but soon you learn to breathe calmly through it. This is followed by audio hallucinations, the roaring of trains, gunfire sounding, screaming of people dying, angry voices yelling; sometimes it is just one or the other, other times it is a mixture of all the above. If you choose to open your eyes, you may have strange shadows lurking over you, dark eyes searching you. Or, it could be a woman with sharpened fangs howling in your face. It could be any number of beasts or demons, or long dead corpses wielding chainsaws and screaming your name. I long ago learned it was best to keep my eyes steadily shut. You may try to scream or turn away, but your body is completely paralyzed. And although you can hear the people in your house talking, or the fan blowing in the room, or feel the person at your side fast asleep - you cannot alert anyone in the real world. You are trapped for minutes at a time, which feels indefinitely longer. When you finally make your brain recognize what is happening, your spiritual self reconnects with your body, and you jerk to full alert, yelling or gasping deeply, and feeling completely rested.
I have went through this off and on for the past 12 years. Sometimes it was as infrequent as once a month. Or, like this month, it may be every three days or so. It is usually brought on by a lack of sleep or an increase in stress levels. Recently, I have learned to induce the experience though without having either.
You may ask why I would want to do this. Well, a week ago, the whole thing started, but instead of going through the usual hypnogogic hallucinations, I completely separated from my physical body. I pulled away and a full out-of-body experience (OBE). I was in my room, looking around and checking things out - fully conscious of my surroundings - while my physical self was fast asleep on the bed. I did not leave my bedroom, but I am told that once accomplishing this feat, one can travel anywhere in the world in a matter of moments like a ghost or even travel time and other planes of existence. I am interested to find the truth in those statements.
Cheers.
1.29.2010
OBE and the Paranormal
Abundant Additions:
Hypnogogic Hallucinations,
Lucid Dreaming,
Out of Body Experiences,
Paranormal,
Sleep Paralysis
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Wow, I've never heard of the sleep paralysis before. Sounds terrifying. I think it's great that you're trying to figure it all out.
ReplyDeletei had a nightmare once. your description reminded me of it, though i know it's something completely different, as i was still in my body, knew i was dreaming, could hear stuff around me in the real world, just couldn't wake move, scream, or wake up.
ReplyDeleteanyway, good luck in your dream travels. i'm admittedly a little jealous of your ability, even though you've had to suffer to gain such control.
i was dying to get the time to read this since i saw it on my dashboard! i love everything paranormal! <3
ReplyDeleteanyways, your so lucky.
i've been trying to have an out of body experince for ages! though i dont want to go through all that pain... but i think it's worth it. are you planning on doing this more often? always be careful!
I really do not have much choice in the matter. Th experiences come whether or not I want them to. But, yeah, I plan to master this and figure out what is all behind it. Strangely enough, I have not been able to do it for over a week now.
ReplyDeleteVery interesting post! I have often been fascinated with sleep/dreams/etc...
ReplyDeleteStudies show everyone experiences sleep paralysis in the REM stage to prevent movement that could wake the body, but the vast majority of us are not aware of it. That would be freaky to be cognizant of the paralysis while it was happening. I am so claustrophobic I would panic big time. I hate feeling trapped. :(
I am not sure if this would be the same as your hypnogogic hallucinations, but I often feel as if I am falling shortly after I fall asleep and jerk myself awake. I also tend to hear voices calling my name in that early wake/sleep stage. It scares the poop out of me every time.
I have been lucid dreaming for as long as I can remember. In fact, I was not aware it was uncommon until High School - when I found out none of my friends had lucid dreams and thought I was lying! So I started researching and found out there was a name for what kind of dreams I have.
Sorry for the long response, I could just relate to so much in your post! It is always good to know we are not alone in strange experiences such as these.
Please keep us up-to-date on these OBEs - as I have never gone that far, and am WAY to afraid to.